If you are frequently inhaling dust, aroma of harsh cleaning products, andparticles of work environments, your respiratory systemmay definitely take a toll much sooner than later. Some respiratory complications that may arise from inhaling these types of harmfulthings are asthma or chronic obstructive pulmonary disease (COPD).
According to the American Lung Association, COPD is the third leading cause of death in the United States of America. Thankfully, respiratory conditions, such as asthma, COPD, and many others, can be treated with the help of herbs (read below).
The Top 5 Herbs that Can HelpResolve Respiratory Issues
This herb is perfect for lung cleansing. It can help resolve different types of respiratory conditions such as substantial mucus discharge. Elecampane is often recommended to those individuals who suffer from asthma.
Through the years, millions of individuals from different parts of the globe have taken advantage of this herb, as it has been proven to significantly ease breathing.
Lungwort contains a handful of powerful acids, which can greatly help in protecting your lung and aiding chest function.
Oregano contains rosmarinic acid and carvacrol, which are compounds that can help reduce respiratory conflicts. In order to take advantage of them, integrate oregano your meals as much as you can.
Peppermint & Peppermint Oil
Peppermint contains menthol, which can help relax respiratory tract muscles; therefore, it will ease any breathing difficulties that are present, and will even help in alleviating congestion.