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Flaxseed Is packed with vitamins, minerals, fiber, and fatty acids all of which are essential for the proper function of the intestine. It also helps to reduce the blood sugar and control appetite. It also helps to absorb the nutrients in food, cleanses the intestines, and supplies the body with lecithin.
-6 tablespoons of flaxseed
-2 liters of boiling water
- Pour the boiling water over the flaxseed.
- Do this in the evening and leave the mixture to stand overnight in the air tight container.
- The next morning, strain the mixture.
- You should have a thick mixture.
- Drink 300 ml 3-4 times a day, 30 minutes before each meal.
- Drink this mixture for at least 10 days straight then take a 10-day break.
- Drink this mixture until you are happy with the results.